Icon - Arrow LeftAn icon we use to indicate a rightwards action. Icon - Arrow RightAn icon we use to indicate a leftwards action. Icon - External LinkAn icon we use to indicate a button link is external. Icon - MessageThe icon we use to represent an email action. Icon - Down ChevronUsed to indicate a dropdown. Icon - CloseUsed to indicate a close action. Icon - Dropdown ArrowUsed to indicate a dropdown. Icon - Location PinUsed to showcase a location on a map. Icon - Zoom OutUsed to indicate a zoom out action on a map. Icon - Zoom InUsed to indicate a zoom in action on a map. Icon - SearchUsed to indicate a search action. Icon - EmailUsed to indicate an emai action. Icon - FacebookFacebooks brand mark for use in social sharing icons. flipboard Icon - InstagramInstagrams brand mark for use in social sharing icons. Icon - PinterestPinterests brand mark for use in social sharing icons. Icon - TwitterTwitters brand mark for use in social sharing icons. Icon - Check MarkA check mark for checkbox buttons.
You are reading

Required Reading: The Herbal Apothecary

Search

Required Reading: The Herbal Apothecary

January 19, 2016

No matter your opinion on herbal medicine—I, for one, am an intrigued skeptic—it’s important to keep one thing in mind. Many drugs that are firmly in the domain of conventional medicine are made from plants and herbs, demonstrating flora’s potential to affect (and sometimes heal) the human body. To me, that’s reason enough to learn more.

My latest read is The Herbal Apothecary, new from J.J. Pursell, a board-certified naturopath and founder of The Herb Shoppe in Brooklyn and Portland, Oregon. In the book, Pursell describes 100 plants and herbs with medicinal properties as well as the ways naturopaths use them, where to find them, or how to grow them at home. She follows the encyclopedia with “An Herbalist’s Laboratory,” a beginner’s guide to making herb blends, teas, cordials, capsules, and more, with plenty of recipes.

Read on for some of what I learned, plus instructions for making a throat-soothing concoction for cold and flu season:

Photography by Shawn Linehan courtesy of Timber Press.

herbal-apothecary-gardenista-2

Above: Gardeners may be interested to read about the possible medicinal properties of such common garden plants as bayberry, fennel, lobelia, and cedar. Of hydrangea’s purported medicinal properties, Pursell says the roots can help heal eczema and support bladder and kidney function.

herbal-apothecary-gardenista-3

Above: Among the tools in an herbalist’s kit: a mortar and pestle for pulverizing dried herbs and a soup pot to make salves and syrups.

herbal-apothecary-wild-carrot-gardenista

Above: Pursell suggests that wild carrot, also known as Queen Anne’s lace, can stimulate digestion and ease lower back pain.

herbal-apothecary-chamomile-gardenista

Above: Pursell recommends chamomile tea to ease the discomfort of menstrual cramps.

herbal-apothecary-herb-oil-gardenista

Above: Pursell cites hops as strong sedatives that can aid in stomach health and reduce inflammation. She describes how to make topical herbal oils including the hops oil shown here.

herbal-apothecary-hawthorne-gardenista

Above: Hawthorn berries, which Pursell says can aid circulation and relieve anxiety.

Recipe: Throat Soother

This recipe is for an electuary: herbal powders mixed with “something that tastes good,” like honey or fruit preserves.

herbal-apothecary-electuary-gardenista

Ingredients:

  • 1/2 ounce thyme leaf powder
  • 1/4 ounce rose petal powder
  • 1 ounce slippery elm bark powder
  • Honey

Instructions:

Place herbs in a bowl and add just enough warm (not hot!) honey to create a thick, syrupy consistency, like sticky dough or putty. Pinch off 1/4 teaspoon amounts and roll into smooth balls. Eat as desired.

herbal-apothecary-book-cover

Above: The Herbal Apothecary is $15.21 ($34.95 in hardcover) on Amazon.

For more, read past Gardenista coverage on The Herb Shoppe in Miracle Cure for Allergies: Gentle Nettle Tea.

(Visited 114 times, 1 visits today)
You need to login or register to view and manage your bookmarks.

Product summary  

Have a Question or Comment About This Post?

Join the conversation

v5.0